“Interaction with nature can increase self-esteem and mood, reduce anger, and improve general psychological well-being with positive effects on emotions and behavior.”
US National Library of Medicine
Activities
“Interaction with nature can increase self-esteem and mood, reduce anger, and improve general psychological well-being with positive effects on emotions and behavior.”
US National Library of Medicine
Hike
Rock Climb
Ice Climb
SUP
Ski
Mountain Bike
Canyoneer
Packraft
Kayak
Rappel
Whitewater Rafting
Primitive Skills
Survival
Snowshoe
Hike
Rock Climb
Ice Climb
SUP
Ski
Mountain Bike
Canyoneer
Packraft
Kayak
Rappel
Whitewater Rafting
Primitive Skills
Survival
Snowshoe
“I took a walk in the woods and came out taller than the trees.”
